Services
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What services are currently being offered?
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At this time, the practice offers individual therapy sessions exclusively. These sessions provide a confidential, one-on-one space to explore personal challenges, identify underlying patterns, and foster meaningful growth. Drawing from a range of evidence-based therapeutic approaches, I work collaboratively with clients to navigate emotional difficulties, life transitions, and mental health concerns with clarity and intention. The aim of individual therapy is to support clients in developing practical tools for lasting change and to create space for deeper self-understanding and resilience.
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FAQs
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What are the fees for each session? Are sessions covered by insurance?
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The strength of the therapeutic relationship is foundational to meaningful progress. As such, I offer a complimentary phone or video consultation to ensure the right fit and to discuss session fees in a thoughtful, personalized manner. While services are not covered by OHIP, many extended health benefit plans—particularly those provided through employers—may cover or reimburse therapy services. I encourage clients to contact their insurance provider directly for details regarding coverage.
Is there a cancellation policy?
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Out of respect for both your time and the integrity of the therapeutic process, a minimum of 24 hours’ notice is requested for any appointment changes. Sessions canceled with less than 24 hours’ notice are subject to the full session fee.
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SERVICES AND FAQs
Is all information during session kept confidential?
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Confidentiality is a cornerstone of this work. All personal information shared in session is held in the strictest confidence and will not be disclosed without your explicit consent. The only exceptions are rare circumstances in which Ontario law requires or permits disclosure without consent—these will be clearly outlined during your initial appointment.