As a Registered Social Worker-psychotherapist, I offer a depth of clinical expertise shaped by over ten years of experience in hospital and mental health settings. My work is guided by an unwavering commitment to emotional safety, empathy, and integrity—values that foster trust and meaningful transformation.

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I view therapy as a collaborative and highly personalized experience. Clients often come to me navigating challenges such as anxiety, depression, grief, trauma, PTSD, ADHD, relationship concerns, or major life transitions.

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I am certified in a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. While I integrate these approaches with clinical precision, I believe it is your lived experience—and your voice—that shapes the direction of our work.

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Therapy is not simply about solving problems—it is about cultivating self-awareness, restoring balance, and making empowered choices. Whether you're navigating personal or professional pressures, seeking clarity during a period of change, or simply wanting a more grounded and meaningful life, I offer a confidential, judgment-free space for deep exploration and growth.

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It is both a privilege and a responsibility to be entrusted with someone’s story. My goal is to provide the kind of support that is not only clinically sound but genuinely attuned to who you are.