KATIE SUSSMAN PSYCHOTHERAPY
WHO I WORK WITH
You don't have to keep doing it alone.
Many of my clients are thoughtful, capable, and accustomed to handling things independently. They appear composed in their work, relationships, and daily lives, yet often find themselves repeating patterns they believed they had already outgrown or feeling disconnected from themselves.
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They're looking to show up for themselves with the same care they offer others, so they can feel less burdened by anxiety and self-doubt, reconnect with themselves, and live the life they want more fully.
ABOUT ME
With awareness comes change.
For more than 12 years, I've worked across hospitals, specialized mental health programs, and private practice. Those experiences have shaped my understanding of how people can appear capable, successful, and composed while quietly carrying more than others realize.
Many of the individuals I work with are thoughtful, self-aware, and accustomed to handling things independently. They have built meaningful careers, relationships, and lives, yet often find themselves feeling anxious, disconnected, overwhelmed, or caught in patterns they can no longer ignore.
My approach is genuine, collaborative, and individualized. I believe therapy should feel less like following a script and more like having an honest conversation with someone who is deeply invested in understanding your experience.
Together, we'll work to develop greater insight, strengthen your relationship with yourself, and create meaningful, lasting change.
Licensed Clinical Social Worker (LCSW), New York
Registered Social Worker (RSW), Ontario
MY APPROACH
A supportive space for reflection.
My therapeutic approach is grounded in a broad and flexible training base, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness-based approaches, and psychodynamic therapy. Rather than working from a fixed framework, I tailor therapy to your unique needs, integrating evidence-based strategies with a deeper understanding of the patterns, relationships, and experiences that shape your life.
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My style is genuine, collaborative, and conversational. Together, we'll create a safe, supportive space where you can explore challenges, build on your strengths, and develop practical tools while gaining greater insight into yourself.
